Swine Flu and Seasonal Flu* Concerns
By Barbara Chaffee, MD
Reprinted Trinity Times, Volume 3 –no.10


Everyone is nervous about the H1N1 ("swine flu") influenza, and there is reason to be concerned. However, remember that the influenza we see every year ("seasonal flu") is associated with more deaths than H1N1.

H1N1 is more likely to spread among children and young adults; people born before 1957 may have  partial immunity. For this reason, the vaccine will be distributed first to children, pregnant women, health care workers, and those with other illnesses that put them at risk. However, if possible everyone should get BOTH the vaccine for seasonal flu AND the vaccine for H1N1 flu.  Here are the other suggestions from the Centers for Disease Control:

    ♥  Cover your nose and mouth with a tissue when you cough or sneeze.
   
    ♥  Throw the tissue in the trash after you use it.

    ♥  Wash your hands often with soap and water. If soap and water are not available,
         use an alcohol-based hand rub (sanitizer).

    ♥  Avoid touching your eyes, nose and mouth. Germs spread this way.

    ♥  Try to avoid close contact with sick people.

    ♥  If you are sick with flu-like illness*, CDC recommends that you stay home
     for at least 24 hours after your fever is gone except to get medical care or
     for other necessities. (Your fever should be gone without the use of a
     fever-reducing medicine.)

    ♥  While sick, limit contact with others as much as possible to keep from
      infecting them.

    ♥  Follow public health advice regarding school closures, avoiding crowds and
     other measures to keep our distance from each other to lessen the spread of flu.

What does this means for us in church?
We will have sanitizer available at church. Wash your hands or use the sanitizer as you enter church and as you leave. It also makes sense to use it as you come forward for communion.

It is generally safe to shake hands when you pass the peace, but if you feel more comfortable just making eye contact and greeting your neighbor, that is a reasonable choice.

Do not come to church if you are sick*.
Get your Vaccine for seasonal flu and for H1N1.
They will be available from your doctor or the health department
* "flu-like illness" means fever, achy muscles, cough and/ or runny nose. Some people get diarrhea, but influenza typically does NOT cause stomach symptoms. However if you have vomiting or diarrhea, you may have another virus, for which hand-washing and staying home until you are well is also very important.

 
 
 
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